Easter candy is a seasonal favorite, but if you want to enjoy it without harming your teeth, it’s time to keep it sweet, not sticky. A few smart decisions can make all the difference when it comes to protecting your smile during this sugar-filled holiday. 

Watch Out for the Worst Offenders

Sticky and chewy candies—like jelly beans, taffy, and caramel—tend to cling to your teeth. The longer sugar stays on the enamel, the more time it gives bacteria to cause cavities. 

Sour candies are another concern, with their high acid content that wears down tooth enamel and leaves teeth more sensitive over time. 

Better Picks for Your Basket

Skipping candy altogether isn’t necessary. Solid chocolate—particularly dark chocolate—is a smarter choice since it dissolves quickly and is less likely to cling to your teeth. 

Peanut butter eggs or chocolate-covered almonds are also better alternatives that deliver taste without the dental consequences of stickier treats. 

Tips for Tooth-Friendly Snacking

Try eating candy after a meal, when your mouth produces more saliva to help neutralize acids and wash away sugar. Sip water after indulging, and be sure to brush and floss before bed. Avoid grazing on candy throughout the day, as constant sugar exposure increases your risk for decay. 

Call Us for an Appointment

Easter can still be sweet—just keep it sweet, not sticky to enjoy the fun while protecting your teeth. Make your smile a priority this season. Call Silver Leaf Dentistry today at 720-504-2539 to schedule an appointment in Longmont, CO for your spring checkup and keep your teeth healthy all year long! You can also request an appointment online.