Let’s talk about keeping those gums in top shape while you’re decking the halls and rocking around the Christmas tree. These tips will help you maintain healthy gums in Longmont, CO during the sweetest season of all.

Call 720-504-2539 to make your appointment at Silver Leaf Dentistry.

1. Become a Flossing Ninja

We know flossing isn’t exactly on your holiday wish list, but here’s a fun fact. National Flossing Day is Nov. 29 – right after you demolish that Thanksgiving turkey! Perfect timing, right? Just one daily floss keeps those pesky food bits from turning your gums into a winter wonderland of bacteria.

2. Level Up Your Brush Game

Time for some real talk about your brushing technique. Those 2-minute sessions, twice a day, are like a mini spa treatment for your mouth. Rock that soft-bristled brush at a 45-degree angle, and consider treating yourself to an electric toothbrush early this year. Think of it as a pre-holiday gift to your gums!

3. Snack Like a Pro

‘Tis the season for sugar cookies and candy canes, but let’s get strategic here. Balance those treats with tooth-friendly snacks like cheese (hello, holiday platters!) and crunchy veggies. Your gums will high-five you later. 

Pro tip: Chase those sweets with water and wait 30 minutes before brushing.

4. Hydrate or Hibernate

Winter’s dry air is no joke for your mouth. Keep that water bottle handy like it’s your favorite holiday accessory. Think of saliva as your mouth’s personal bodyguard – you want plenty on duty!

5. Book That Pre-Party Cleaning

Before your calendar fills up with festive fun, squeeze in a cleaning with your Longmont dentist. It’s like getting your car detailed before a road trip – start fresh and catch any issues before they crash your holiday vibe.

Red Flags You Can’t Ghost:

  • Gums bleeding during your oral care routine
  • Red, puffy gums 
  • Bad breath that won’t quit
  • Gums receding from your teeth
  • Teeth feeling like they’re loose

Holiday Hacks for Gum Greatness:

  • Stash a mini brush and floss in your party clutch
  • Make sugar-free gum your post-feast bestie
  • Let your phone remind you to floss (because holiday brain is real)
  • Start fresh with a new brush for the season
  • Add an alcohol-free mouthwash to your routine

You can totally rock those holiday treats without wrecking your gums. Start these habits now, and by National Flossing Day, you’ll be a pro. Your future self will thank you when you’re flashing those pearly whites in all those holiday photos!

Call Silver Leaf Dentistry today at 720-504-2539 for an appointment or request an appointment online. Remember, healthy gums in Longmont, CO, are always in season.